Let me paint you a portrait of an all-too-common evening: You’ve finally made it to the end of a long day, and it’s time to unwind with some well-deserved screen time and a snack. But after you take off your blazer to change into comfy clothes, you freeze. Should you snuggle up in leggings or joggers? Then, when you get to the kitchen, you start second-guessing your snack choice. Would those chips be better with hummus or salsa?! Finally, you settle onto your couch and start scrolling through Netflix—and thirty minutes later, you’re still scrolling.
We make thousands of decisions every day, from inconsequential to potentially life-altering—so it’s no wonder that so many of us experience decision fatigue. When we’re constantly faced with choices, small questions about how we spend our time can stop us in our tracks.
To make life a little easier, we’ve *decided* to make some decisions for you this week. It may seem silly, but eliminating those small decisions from the equation can help ease your mental load and give you the space to prioritize the most impactful choices. Here’s what you should wear, eat, watch, and read this week.