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The M Dash

Live with purpose.


Kate Dwyer

Posts by Kate Dwyer

Kate Dwyer is a writer based in Brooklyn. Her work has appeared in the New York Times, The New York Times Magazine, The Cut, Fortune, Teen Vogue, and elsewhere. She is working on her first novel.

6 Tips for Stopping Anxiety in Its Tracks

April 03, 2020

6 Tips for Stopping Anxiety in Its Tracks

Even the coolest cucumbers are feeling uncertain right now. Below, we offer expert-approved techniques for taking control of your anxiety—and preventing its spread—during this nerve-wracking time.

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