Gretchen Rubin is one of today’s most influential observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project and hosts the top-ranking, award-winning podcast “Happier with Gretchen Rubin,” where she explores practical solutions for living a happier life. Her new book, Life in Five Senses, hits shelves April 18th.
March 30, 2023
“For years, I’d been studying human nature and reflecting on how we can build happier lives. Despite all these efforts, I’d started to realize that I felt stuck in my head.”
December 23, 2021
The happiness expert and bestselling author explains why keeping a short, daily journal can have such a profound impact on our lives.
